ASCENT Psychological and Educational Services
Child, Adolescent and Adult Psychologist
Preventing mental health issues is easier than treating them.
To keep mentally fit, follow the steps bellow:
Acknowledge, accept and process your feelings.
Relax at least once a day, doing something you enjoy.
Check your signs of stress and take time out whenever needed.
The hurried pace of life has been causing high levels of stress and anxiety, and it is important to find time to be in contact with ourselves.
Appointments and consultations in Perth
Addressing anxiety, panic, phobias, fears and depression
Comprehensive psycho-educational assessments